Can zero-calorie sweeteners raise your risk for cardiovascular disease?
While artificial sweeteners may seem like a good alternative to sugar to reduce caloric intake, a study published in The BMJTrusted Source suggests there may be a connection between such sweeteners and an increased risk for cardiovascular disease (CVD), including stroke.
Keep moving: 10,000 steps a day may halve dementia risk
As the global population ages, cases of dementia are also on the rise worldwide. The World Health Organization (WHO) states that some 55 millionTrusted Source people currently have dementia, and the number is set to rise to 139 million by 2050.